January 20

01-20

You don’t lose fifty pounds overnight. You don’t just magically clean and jerk 200 pounds. You build up to it, small bit by small bit. Incremental success is the only way to get to that large goal. You don’t just wake up totally different. You move, inch by inch, until you end up in a different place, a better place if you planned well, or a worse one if you didn’t.

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